How to use your crystals
These gems are infused with thousands—sometimes millions—of years of the Earth’s history, granting them a healing energy that can help boost any mindful practice. But just like with any diet or exercise routine, a crystal practice that works for one person won’t necessarily work for the next. Thankfully, there are countless ways to work with these amazing stones every day.
Hold a crystal during meditation.
Create a crystal grid.
Add crystals to your altar
Carry a crystal with you throughout your day
Incorporate crystals into your self-care routine
Place crystals on your body
